Life and Health

This book is about how to foster emotional and mental health and wellbeing.

Most of us at some point in our lives have had an issue with forgiveness. If you have been wounded by the hurts others have inflicted on you or struggled with the regret of causing pain to someone else, then this book is for you.

These volumes contain the medicinal use of the plants, how to use them, parts used, dose, caution indications, indexes, and so on.

Health comes by choice, not by chance. With a clear and practical approach, the 7 sections of Health Power will help you realise that all these aspects are largely under your control.

This book combines first aid measures and simple home treatments, addressing many of the health problems likely to occur, and explains how family members can apply effective remedies.

‘To be 70 years young is sometimes far more cheerful and hopeful than to be 40 years old.’