Life and Health
Editorial Rafikistore, using the most advanced technical means and the latest international studies, is happy to present this series of practical guides designed to improve the quality in all aspects of our lives.
How to Postpone Your Heart Attack
Recognise the risk factors for your heart attack (cardiac arrest) and so postpone it indefinitely!
How to reduce & survive stress
This little book takes a look at stress: showing the causes, and also how to tackle the problem.
Juicing for Life
Over a hundred juicing and smoothie recipes along with extra information on the health benefits of the ingredients of each recipe.
Less Stress!
In this work of nearly 190 pages, the author, Julian Melgosa, Doctor of Psychology and a well-known communicator, shows us solutions to the stress issue through an alternative lifestyle in which meditation, physical activity, nutrition, and a positive mental attitude, are the best weapons for keeping it under control.
Beating Bitterness (& grudges)
Bitterness can strike at any time. Learn how to beat it with this little book.